I don’t do random. I coach results.
With 10+ years in the industry and NASM certifications in Personal Training, Corrective Exercise, and Behavior Change, I build training that improves how you move and back it up with accountability.
Certifications
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Certified Personal Trainer - National Academy of Sports Medicine
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Group Personal Trainer - National Academy of Sports Medicine
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Corrective Exercise Specialist - National Academy of Sports Medicine
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Behavior Change Specialist - National Academy of Sports Medicine
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Insanity Live - Beachbody
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P90X - Beachbody
At TBT Fitness, I prioritize your wellness through meticulous personal and small group training programs. With emphasis on injury prevention and behavioral change is rooted in over a decade of industry experience. By using a wide range of multiple different training programs we help build strength, mobility, and stability in the safest and most effective way possible.
TRAINING OPTIONS
Personal Training (1:1)
Fully customized coaching built around your body, your goals, and what you need most right now. You get my full attention on every rep, so we can fix what’s off, build what’s missing, and keep you progressing.
Semi-Private Training
Small group coaching with more eyes on you than a large class could ever give. You get dedicated feedback, structure, and the push of training alongside others without getting lost in the room.
Mobility Training
Mobility that actually supports your training and your life. We improve range of motion, build control, and strengthen the positions that keep you moving well so you’re not constantly getting set back.
IN IT TOGETHER
CLIENT TESTIMONIALS
HOW I WORK
You deserve a real plan to get the real results you want.
I don’t do random workouts or force your body through reckless training sessions that set you back. The time you commit to the gym should vastly improve the life you get to live outside of it.
Getting there demands a structured approach, tailored to your body and what it needs to move its best.
Coach Tobias
(717) 584-1860
WHAT TO EXPECT
Step 1: We Get Clear
We identify what’s limiting you and what needs to change first.
Step 2: We Create a Plan for You to Win
We create a plan to account for strength, mobility, and stability built around your body, your goals, and what you can actually sustain.
Step 3: You Come Back Better
This is where your commitment pays off: better mechanics, better strength, fewer setbacks. You stop repeating the same cycle and start stacking real progress instead.
SUCCESS IS IN THE PROCESS
Why Small Groups + 1:1 Get Better Results
Small groups let me coach, not just supervise. You get dedicated focus and real-time feedback, way more than you’ll ever get in a large class setting. For the fastest path to progression, 1:1 training gives you a fully customized plan and my full attention on every rep so we can identify weaknesses, correct what’s limiting you, and keep you improving week after week.
WHY CHOOSE TBT FITNESS
Personalized Programs
We offer tailored training programs designed to align with your personal fitness aspirations and challenges. At TBT Fitness, we recognize that each journey is unique and those needs require tailored programming. We're here to customize to your specific needs.
Community Focus
At TBT Fitness, we believe in building a supportive community from participating in local charity events, hosting charity bootcamps and getting involved in the community are just a few of the ways we give back to the community that supports us.
Expert Guidance
Tobias has trained for over a decade of experience, training all walks of life. With specialties in group training, healing clients from injury and correcting posture, and behavior change. All of these come together to help YOU become the best version of you.
Ongoing Support
Beyond training sessions, we offer continuous support through resources aimed at behavioral change and injury repair, helping you sustain progress over the long term.
